acne in the news
A recent article (March 30) in the Sunday Times asks
'Typical western diet does cause acne. True
or false?'. They cite research1
found by nutritionists at the Royal Melbourne Institute
of Technology in Australia that found after 12 weeks,
the low-GI group showed a measurable decrease
in their acne.
For more information on how following a low-GI diet
can improve your acne, read the successful acne book
Clear
Skin.
1. Robyn N Smith, Neil J Mann, Anna Braue, Henna Mäkeläinen,
and George A. Varigos
A low-glycemic-load diet improves symptoms in
acne vulgaris patients: a randomized controlled trial.
Am. J. Clinical Nutrition, Jul 2007; 86: 107-115.
clear skin by karen jessett
the successful acne diet and information book
This book provides information on everything
you need to achieve clear skin: foods to help
prevent acne; foods to avoid; probiotics and prebiotics;
the acid/alkaline balance; easy acne treatments;
useful supplements; relaxation techniques; the
importance of sleep; exercise advice; personal
testimonials; useful resources and also includes
over 80 delicious clear skin recipes.
Order
Clear Skin online >>
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sale
We have decided to concentrate solely on selling and
distributing Karen's book, so there are a few skin care
products and superfoods left in our sale.
Click below for bargins galore! (UK customers
only)
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