testimonials

It's been 3 months now since I got your book and changed my diet. I thought it was healthy before, but the western diet, was not doing me any good. Anyway, no surprises, but my skin is really starting to heal for the first time in years. Thankyou, so much for your book, it has been like the holy grail. I would like you to personally know, that I have sent letters to the heads of Department of Health, to get some changes made in the way this illness is targeted. After many years of anti-biotics that have messed me up, a recent consultant wanted to put me on the suicide drug 'Roccutane'. If I get any positive responses, I will forward them on to you. If not, then I hope to start campaigning to get a change in what mixed messages are put out to the public. Also the £2 Billion wasted on treating this illness is such a waste, when your book has all the right information. Thanks again. Ben.

Ben Bradley, UK
17 July 2007

Well at first, I was close to giving up on my battle to acne. I was simply prepared to just try and "outgrow" it, and suffer the next few years as a consequence.

So I had searched throughout the internet for any possible solution. Surely, there had to be something. I then stumbled upon www.acne-advice.com. I began following the tips set out in the website. I then felt I needed to order Karen's book, as I thought this would go into heaps of details, and perhaps expand on the stuff said in the website. It was only when I ordered the book that I permanently put all the steps to getting rid of acne into play.

Thank you for this absolutely priceless information.

You have helped me so much. Finally, I can look into the mirror again. Finally, I love being in photographs again. I love going out. I love dating. I love my new found confidence. Goodbye to those painful years of having acne.

Finally, I am free again.

Thank you.

Donz, Australia
29 November 2006

It's been about a month since I received your book. My acne is caused mainly because of stress, but I must confess that my diet wasn't good at all since I'm a student and sometimes I don't have much time or I don't take enough time for a proper meal really.

When I started your diet plan, the first thing I noticed was that my digestive system was starting to work properly as well as other aspects of my inner health. I actually can say I started to be in a better mood. Since in Chile we are in winter, I spent most of the time with throat ache which dissapeared as well!

During the second week I started to notice changes in my skin. Karen, the most amazing thing is that I didn't cut off all the skin sinners because there are some foods you recommend that don't exist in Chile. What I did was to incorporate, little by little, all the skin savers, and I can say that I ate a chocolate every now and then, but still the diet did work on me!

By the second and third week I still had some spots, and by the second week of july I had only ONE spot on my face! which was totally and absolutely amazing! And as I noticed the diet was working, my self esteem was getting better and I started to cope better with my stress.

Now I have two spots on my face but they are only because I'm starting my period. And they are dissapearing quickly. My main problem now is all the scars I have which make me look horrible any way! But they are only scars, which are easy to cover with make up.

I'm so happy I bought your book, I'm so happy that you have educated me through it and that I have learnt so much about my skin and my body. And also because I have learnt to like fruits and salads which not only help me with my skin but also with my inner health.

Thank you so much. And by the way, I think you should have your book translated into spanish!!! :-D

Marcia Gomez, Chile
29 July 2004

Please allow me to follow up and say that this book is awesome! I have been on the Clear Skin Plan for about 2 months now and my skin is almost flawless. I'm constantly getting comments on how great my skin looks and people telling me that I'm "glowing." I've been eating organic, getting lots of water, and I'm drinking aloe vera juice and taking a good probiotic. Furthermore, I'm using the great 3 in 1 Blue Corn mask from the Body Shop and giving myself facials twice a week. And the best part is, whenever I need a quick fix or a reminder, I just open the book and turn to the appropiate page. It's like a first-aid kit always at my fingertips. I am in love with this book and highly recommend it
to anyone who has severe acne or even the occasional blemish. It's simply amazing how great this wealth of knowledge is! I am more than pleased with my purchase and it was certainly worth the few dollars I spent for invaluable information. Thank you again for such a wonderful product!

Lisa Bell, USA
24 June 2004

I am really enjoying the book! I am trying a lot of the recipes (because I have also recently become a vegetarian) and I love them, they are bringing a lot of new flavors into my kitchen. I especially like the stiry fry with cashews and I am adding variations with coconut milk. The book also got me back into my routine of facials and masks and I am trying the dry brushing. It all works and its a great book! So, thank you!

Danielle, USA
May 7 2004

The Clear Skin book is GREAT! I absolutely love how easy it is to read and how many alternatives are offered. The book is straight to the point and offers sound and practical advice on making acne a thing of the past! Thanks for writing such an amazing book!

Lisa, USA
May 6 2004

I bought your book and I am truly thankful to you and the research you did to cure acne from the inside out. I have been following your diet for four weeks now and my skin has improved so much. It was so hard to make my hubby understand that I had to change my eating habits, but he is finally supporting me on everything. My skin looks much better than it used to. THANK YOU!

Monica Bahr, Texas, USA
March 1 2004

Hi. I just got your book today. Thank you. Wow, you must have went through alot of reserach. I am already on raw food diet because of my skin disorder: acne. Yeah, I have noticed that oil has done good to my skin complexion. I find your supplements and daily care chapters very beneficial for me. That's something that I need to know. I have already made a list of products that I would like to get.

Thank you.

Garrett Bose, USA
26 February 2004

Just a quick note to say that already after having your book for just over a week, I have seen a vast improvement to my skin — I'm 26 and suffered from acne since I was 12 — I'm hoping that finally I've found something that works.

Thank you.

Michele Masters, UK
19 January 2004

The book came in today and I was able to read through it this afternoon. I wanted to personally thank you for the information you've compiled into this guide. After years of antibiotic use and the side effects, I thought I was not repairable. I'm 24 and can't believe what horrible things I've learned about my antibiotic usage and Accutane rounds have done to my body.

Three weeks ago, your book and site inspired me to stop the antibiotics and look further into some of the other things going wrong in my body. I've learned so much about probiotics and natural healing. I started the probiotics two weeks ago and now I'm able to incorporate your information and hopefully heal my skin and the rest of my body.

Again, thank you so much for the book. As of tomorrow I'll be milk and dairy free! Maybe I'll email you in 4 months to let you know how all is going.

I'm enjoying the diet. It's not too different or hard to follow. I loved going to The Body Shop; I'd never gone in there before now. My skin responded really well to the steam and Blue Corn mask treatment. Thank you very much for your suggestions and leadership with this new lifestyle.

Alyssa Wallace, US
16 January 2004

This book offered advice and options easily understood by my 12 year-old daughter. She has found the guidelines easy to abide by and has experienced a notable improvement in the clarity of her skin. Thank you!

Tricia, US

What I liked about the book was that it was easy reading. Everything was concise and in plain language. I found it very beneficial especially the juice recipes.

Sharon Persaud, UK

This plan is excellent! I have been following it for a few weeks now and already I have seen great improvement in my skin, weight, and general health! Most skin care advice seems counter-intuitive, especially when you are told to use harsh cleansers and take scary internal meds that interfere with normal hormonal processes. The Clear Skin plan feels right and really works!

A Rodgers, USA

Best thing is the information about skin saver, sinner and detox plan. I have used some of the information and it gives me good result.

Dolly Singh, USA

It made me think before I ate the wrong foods for my skin. I was able to change my diet easily which led to clearer skin and a more confident and outgoing everyday life.

Ryan Gill, UK

A God-send for thousands of spotty people everywhere.

Pete Vincent, UK