skin saving recipes

By eating more skin saving recipes, you will help your body eliminate toxins faster (detoxing). Detoxing is very similar to an elimination diet in that you remove potentially aggravating foods and eat only foods that are cleansing. People do detox diets for various lengths of time, from a couple of days, a week to a month. It is generally better to continuously eat a good healthy diet all the time, however you could kick start with a detox.

• Juices and smoothies
• Salads
• Soups
• Other recipes

Featured recipes:

• Sesame & banana super smoothie
• Raw chocolate