| It's been 3 months now since
I got your book
and changed my diet. I thought it was healthy before,
but the western diet, was not doing me any good. Anyway,
no surprises, but my skin is really starting to heal
for the first time in years. Thankyou, so much for your
book,
it has been like the holy grail. I would like you to
personally know, that I have sent letters to the heads
of Department of Health, to get some changes made in
the way this illness is targeted. After many years of
anti-biotics that have messed me up, a recent consultant
wanted to put me on the suicide drug 'Roccutane'. If
I get any positive responses, I will forward them on
to you. If not, then I hope to start campaigning to
get a change in what mixed messages are put out to the
public. Also the £2 Billion wasted on treating
this illness is such a waste, when your book
has all the right information. Thanks again. Ben.
Ben Bradley, UK
17 July 2007
Well at first, I was close to giving up on my battle
to acne. I was simply prepared to just try and "outgrow"
it, and suffer the next few years as a consequence.
So I had searched throughout the internet for any possible
solution. Surely, there had to be something. I then
stumbled upon www.acne-advice.com. I began following
the tips set out in the website. I then felt I needed
to order Karen's
book, as I thought this would go into heaps of details,
and perhaps expand on the stuff said in the website.
It was only when I ordered the book that I permanently
put all the steps to getting rid of acne into play.
Thank you for this absolutely priceless information.
You have helped me so much. Finally, I can look into
the mirror again. Finally, I love being in photographs
again. I love going out. I love dating. I love my new
found confidence. Goodbye to those painful years of
having acne.
Finally, I am free again.
Thank you.
Donz, Australia
29 November 2006
It's been about a month since I received your book.
My acne is caused mainly because of stress, but I must
confess that my diet wasn't good at all since I'm a
student and sometimes I don't have much time or I don't
take enough time for a proper meal really.
When I started your diet plan, the first thing I noticed
was that my digestive system was starting to work properly
as well as other aspects of my inner health. I actually
can say I started to be in a better mood. Since in Chile
we are in winter, I spent most of the time with throat
ache which dissapeared as well!
During the second week I started to notice changes
in my skin. Karen, the most amazing thing is that I
didn't cut off all the skin sinners because there are
some foods you recommend that don't exist in Chile.
What I did was to incorporate, little by little, all
the skin savers, and I can say that I ate a chocolate
every now and then, but still the diet did work on me!
By the second and third week I still had some spots,
and by the second week of july I had only ONE spot on
my face! which was totally and absolutely amazing! And
as I noticed the diet was working, my self esteem was
getting better and I started to cope better with my
stress.
Now I have two spots on my face but they are only because
I'm starting my period. And they are dissapearing quickly.
My main problem now is all the scars I have which make
me look horrible any way! But they are only scars, which
are easy to cover with make up.
I'm so happy I bought your book, I'm so happy that
you have educated me through it and that I have learnt
so much about my skin and my body. And also because
I have learnt to like fruits and salads which not only
help me with my skin but also with my inner health.
Thank you so much. And by the way, I think you should
have your book translated into spanish!!! :-D
Marcia Gomez, Chile
29 July 2004
Please allow me to follow up and say that this book
is awesome! I have been on the Clear Skin Plan for about
2 months now and my skin is almost flawless. I'm constantly
getting comments on how great my skin looks and people
telling me that I'm "glowing." I've been eating
organic, getting lots of water, and I'm drinking aloe
vera juice and taking a good probiotic. Furthermore,
I'm using the great 3 in 1 Blue Corn mask from the Body
Shop and giving myself facials twice a week. And the
best part is, whenever I need a quick fix or a reminder,
I just open the book and turn to the appropiate page.
It's like a first-aid kit always at my fingertips. I
am in love with this book and highly recommend it
to anyone who has severe acne or even the occasional
blemish. It's simply amazing how great this wealth of
knowledge is! I am more than pleased with my purchase
and it was certainly worth the few dollars I spent for
invaluable information. Thank you again for such a wonderful
product!
Lisa Bell, USA
24 June 2004
I am really enjoying the book!
I am trying a lot of the recipes (because I have also
recently become a vegetarian) and I love them, they
are bringing a lot of new flavors into my kitchen. I
especially like the stiry fry with cashews and I am
adding variations with coconut milk. The book also got
me back into my routine of facials and masks and I am
trying the dry brushing. It all works and its a great
book! So, thank you!
Danielle, USA
May 7 2004
The Clear
Skin book is GREAT! I absolutely love how easy it
is to read and how many alternatives are offered. The
book is straight to the point and offers sound and practical
advice on making acne a thing of the past! Thanks for
writing such an amazing book!
Lisa, USA
May 6 2004
I bought your book
and I am truly thankful to you and the research you
did to cure acne from the inside out. I have been following
your diet for four weeks now and my skin has improved
so much. It was so hard to make my hubby understand
that I had to change my eating habits, but he is finally
supporting me on everything. My skin looks much better
than it used to. THANK YOU!
Monica Bahr, Texas, USA
March 1 2004
Hi. I just got your book
today. Thank you. Wow, you must have went through alot
of reserach. I am already on raw food diet because of
my skin disorder: acne. Yeah, I have noticed that oil
has done good to my skin complexion. I find your supplements
and daily care chapters very beneficial for me. That's
something that I need to know. I have already made a
list of products that I would like to get.
Thank you.
Garrett Bose, USA
26 February 2004
Just a quick note to say that already after having
your book
for just over a week, I have seen a vast improvement
to my skin — I'm 26 and suffered from acne since
I was 12 — I'm hoping that finally I've found something
that works.
Thank you.
Michele Masters, UK
19 January 2004
The book
came in today and I was able to read through it this
afternoon. I wanted to personally thank you for the
information you've compiled into this guide. After years
of antibiotic use and the side effects, I thought I
was not repairable. I'm 24 and can't believe what horrible
things I've learned about my antibiotic usage and Accutane
rounds have done to my body.
Three weeks ago, your book and site inspired me to
stop the antibiotics and look further into some of the
other things going wrong in my body. I've learned so
much about probiotics and natural healing. I started
the probiotics two weeks ago and now I'm able to incorporate
your information and hopefully heal my skin and the
rest of my body.
Again, thank you so much for the book. As of tomorrow
I'll be milk and dairy free! Maybe I'll email you in
4 months to let you know how all is going.
I'm enjoying the diet. It's not too different or hard
to follow. I loved going to The Body Shop; I'd never
gone in there before now. My skin responded really well
to the steam and Blue Corn mask treatment. Thank you
very much for your suggestions and leadership with this
new lifestyle.
Alyssa Wallace, US
16 January 2004
This book
offered advice and options easily understood by my 12
year-old daughter. She has found the guidelines easy
to abide by and has experienced a notable improvement
in the clarity of her skin. Thank you!
Tricia, US
What I liked about the book
was that it was easy reading. Everything was concise
and in plain language. I found it very beneficial especially
the juice recipes.
Sharon Persaud, UK
This plan
is excellent! I have been following it for a few weeks
now and already I have seen great improvement in my
skin, weight, and general health! Most skin care advice
seems counter-intuitive, especially when you are told
to use harsh cleansers and take scary internal meds
that interfere with normal hormonal processes. The Clear
Skin plan feels right and really works!
A Rodgers, USA
Best thing is the information about skin saver, sinner
and detox plan. I have used some of the information
and it gives me good result.
Dolly Singh, USA
It made me think before I ate the wrong foods for my
skin. I was able to change my diet easily which led
to clearer skin and a more confident and outgoing everyday
life.
Ryan Gill, UK
A God-send for thousands of spotty people everywhere.
Pete Vincent, UK
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